* Natural Hair Tonic: Amalaki herb strengthens hair roots, helps to hair growth, prevents hair loss, and premature greying of locks. So it is widely used in various hair tonics. Intake of clean Amalaki fruit or applying its paste enhances hair growth, color and luster. * Prevent Premature Ageing: Amalaki herb provides anti-oxidant properties which help in safeguarding cells against free radical damage and therefore helps in the controlling of early aging and provide added vigour in later years. The Amalaki fresh fruit contains more than 80 percent water along with minerals, proteins, carbohydrates and fibre. It has amino acids also, flavones, polyphenols, bioflavonoids, carotenoids, anti-oxidants, tannin and other useful phytonutrients.They were also more likely to have problems with other diseases that would put them at higher risk for stroke, including coronary artery disease, a prior heart heart and attack failure. After adjusting for these and additional patient characteristics, COPD was not connected with increased risk of stroke or systemic embolism . However, COPD was connected with improved mortality from all causes by 54 % , including both cardiovascular and non-cardiovascular death.